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Mental Health & Therapy Blog
Recent Posts From The Healing Center’s Team
Thoughts of the Unexpected Journey
Some Journeys are expected while others take us by surprise; Marriage, Starting a family, Schooling, Planning a Trip, Divorce, Death, Illness, Natural Disaster.
Thought Management Can Change Your Life!
Managing thoughts takes practice, effort, and consistency. Once you start implementing the practice it can and is life-changing.
Managing Thoughts Might Be Fun!
Thought management is something that might sound boring. But managing thoughts can be life-changing and even kind of fun once we get the hang of it!
How To Start or Stop Any Habit
Didn’t keep up with your new year’s resolution? The Healing Center has just what you need.
7 Signs you may have Antisocial Personality Disorder
Individuals with antisocial personality disorder are likely anything but what the word antisocial likely brings up in your own imagination.
15 Signs Your Child Might Have Conduct Disorder
Conduct disorder refers to a repetitive and persistent pattern of behavior in which the basic rights of others are violated.
How Malnutrition Hurts Your Mental Health
Malnourishment is defined as not consuming enough food to keep up with our body’s needs.
4 Symptoms of Bulimia Nervosa
Bulimia nervosa literally translates into “nervous ravenous hunger” from Greek to English.
3 Symptoms of Anorexia Nervosa
Anorexia nervosa literally translates into “nervous loss of appetite”. This is a misnomer since appetite is suppressed, not lost for anorexia nervosa patients.
5 Real Personality Tests
Learn more about Myers-Briggs, NEO, MMPI, Millon, and Projective personality tests actually administered by trained clinicians.
13 Ways to Identify Panic Attacks!
A panic attack occurs when we experience strong fear or immediate discomfort.
9 Signs You Might Have Borderline Personality Disorder BPD
Individuals with borderline personality disorder can live unstable lives. This instability can take the form of the fear of being abandoned, relationship problems, and failure to regulate their own emotions
3 Newest Theories on How Emotions Work!
Charles Darwin was the first to suggest that facial expressions are similar around the world. This lead to the thought that there is probably a way to divide up emotions into categories.
9 Signs You Might Have Narcissistic Personality Disorder NPD
The term narcissism comes from the character Narcissus in Greek Mythology. Narcissus stared at his own reflection in the pool for the rest of his life until he eventually died.
8 Signs You Might Have Histrionic Personality Disorder HPD
Histrionic literally means theatrical. As if you were watching the star in a broadway play.
3 Original Theories on How Emotions Work!
Have you ever really thought about what is going on when you are experiencing an emotion?
When to Call a Therapist for Trauma and Depression
A primary obstacle hindering patients from overcoming mental health challenges is the lack of support from their families, society, and loved ones.
10 Anxiety Signs and Effective Coping Strategies
While it is normal to experience occasional anxiety in response to stressful situations, chronic anxiety can be overwhelming and challenging to manage.
How To Break Barriers To Overcome Mental Health Stigma
There is hope on the horizon as more people are stepping forward to challenge this stigma and foster a supportive environment.
How To Use Mindfulness to Cultivate Mental Well-Being
Mindfulness, a practice rooted in ancient wisdom, has gained significant attention in recent years for its ability to promote healing and well-being.